Why this book? Because this three-step process works on babies, toddlers, preschoolers, school-age children, teens, and adults! You and your child will sleep!
Why is sleep is so important for both of you? It is a biological fact that we and our children are better when we have the sleep we need. We cannot “catch up” on our sleep. What is lost is lost. The brain resets itself (just like when you power off your computer), we function better after a good nights sleep. We are prone to accidents when we are sleep deprived. According to the CDC in Atlanta, one of the top reasons children die is due to accidents. Don’t lose another minute of your or your baby’s/child’s sleep.
I developed this simple quarterly (90 days) journal to write my way back home, to my heart. Taking out my emotional trash each day, letting go of the “unholy trinity,” anger, fear, and resentment keeps me present and at the moment. Being present allows me to be my best for myself and for the people I love!
Join me in this grand adventure of life and learn to live, one day at a time! Happiness is your destiny!”
Do you ever regret buying something you thought was going to be great? Have you bought a car or another item and realized later it did not live up to your expectations? If so, this book if for you.