Now what does this have to do with parenting? What is the greatest gift we can give to our children? Is it an education, a toy, a vacation experience? No the greatest gift we can give to our children is to show them how we take care of ourselves and living a happy life! When we take care of ourselves we are modeling behavior that they can model for themselves. When we choose gratitude we teach them the road to happiness is the road of attitude of gratitude. Children do not do what we say they do what we do!
Watch this amazing TED talk on mindfulness and ask yourself, what do I want my children to remember about me, about their own life choices? Do I want my legacy to be about what money could buy or how they lived their lives? What was the most important? Did I give them what they needed by being present? Or did they leave my life without a sense of what I truly had to give? It’s not too late to turn it around. Not as long as we are still breathing. Life is like a virus we can download misery or happiness. Everyday is a day full of unlimited possibilities for abundant love and happiness when we apply gratitude for each and every moment. Approach life with curiosity and see what happens!
Dr. Mary Kay Keller