FAMILY LIFE COACHING

Individual Life Coaching

I provide Transformational Life Coaching. The people I work with have a question or questions about their life journey and are seeking answers. I use a structured set of questions that we work through together to explore what your inner guidance system is seeking to find and bring to your attention. Our inner life often has not been nurtured and our natural inner guidance system is waiting to be heard. I value being a part of the beginning of your journey. This process is valuable in all areas of our lives, relationships, life’s purpose, work, spiritual and physical being.

Parent Coaching

In these coaching sessions, we will explore how your parenting style is working and where you seek support to feel successful in parenting. Parents learn how to apply this new information in a loving, nurturing method to support them in creating a lifelong story to support their relationships throughout thier child’s life. Usually, parents call during transitional stages. All children experience transitional phases which can be challenging for them and for parents. Parents usually reach out during the toddler (2-year-olds), the beginning of school (Kindergarten), adolescence (junior high), and Emerging adulthood (High School to College) on a variety of topics. I also hear from grandparents seeking to update their care giving skills during a new era of family dynamics.

Emerging Adult Coaching

I apply Transformational Coaching to create independence and interdependence. We seek during age 18-25 to be on our own and to have our parents recognize us as competent adults but we don’t always know how to create this new relationship with our parents. Transformational coaching will support learning new ways of responding to our parents that acknowledges their role in our past while developing adult boundaries and encourages change in their new role into your present and future. Relationships in their very nature are transforming across the Human Development Timeline!

testimonials

Positive: Communication, Professionalism, Quality: Mary Kay is a gifted, caring, and extremely effective life coach. She was able to hone in on some of the blocks that were holding me back and provide guidance and tools that are so useful in moving me through my difficulties. Her calm, patient, and accepting personality made me feel safe. Mary Kay is highly intuitive and a great listener. It was such a pleasure working with her. I can’t recommend her highly enough. You owe it to yourself to work with Mary Kay.

I had the great fortune to be coached by Keller, Ph.D. She is a highly capable professional. Through Keller’s unique exploratory methods I was able to imagine a more authentic life. She also worked with me in taking the necessary steps to bring my vision to fruition. I highly recommend her

Positive: Communication, Professionalism, Quality: Mary Kay Keller is very knowledgeable about family dynamics and relationships and takes a common-sense approach to communication. Putting family and children first helps resolve so many of life’s issues. Her coaching is excellent and affordable and her classes are very engaging. I highly recommend it!

Mary Kay goes above and beyond in her role of caring for families. She is capable of quickly evaluating situations and provides effective guidance. Her years of study have paid off. She is right on target

Dr. Mary Kay Keller is a thoughtful and talented person and I recommend her as a Family Relations Coach

Mary Kay is an amazing advisor on parenting and all types of family-related issues. Her in-depth knowledge of children and family issues allow her to provide relevant and important information as well as sound strategies for better family relations with her clients. Her unique ability assists her clients in making changes to their family dynamics from a completely non-judgmental and loving perspective is what sets her apart from other advisors and coaches in her field.

Dr. Keller is such a warm light of kindness and knowledge. I could literally speak with her for hours on end! I love speaking w/her!! We were having issues with our youngest son (2yrs old) who just was a bit out of control breaking and hitting things in the house (out of fun, not anger). We were at our wits end doing different things to stop it…and then I spoke with Dr. Keller who had very good insight as to what the issue might have been. I love all the suggestions she outlined but more importantly, she told us about the development in their little bodies and brains at that age and it all made sense! Yes, we still have a wild little boy but we know how to effectively deal with his extra energy! I just bought her e-book “Hassle free bedtime! Getting any child to bed is as easy as 1-2-3!: Quick and easy common sense solutions!” and I can’t wait to read it as we are having issues with my son who is now 3 getting him to bed. There are just some people who you are happy with just because they are in your life and Dr. Keller is one of them!